Supportabilities personal fitness and training program is an outreach program designed around the individual’s needs to help them reach their goals, including:
Improving strength and muscle tone
Increasing balance and coordination
Improving cardio functioning
Weight management and reduction
Improving core strength
CONTACT US FOR MORE INFORMATION!
Supportabilities Boxing is an inclusive, NON-CONTACT group boxing and fitness program. All ages and abilities are welcome.
Supportabilities Boxing is held on Saturday afternoons (12:00-1:00) at Big Time Boxing in Boca (1000 Holland Dr #12A, Boca Raton, FL 33487).
SPACE FOR EACH SESSION IS LIMITED, REGISTER TODAY OR CONTACT US FOR MORE INFORMATION!
No Limits Adaptive Fitness is an adaptive group fitness program offered at Memorial Rehabilitation Institute. No Limits promotes all around health and well-being in a fun group setting.
Friday afternoon. 2:45-3:45. Memorial Rehabilitation Institute and Fitness Center. (Hollywood Hills Plaza, 300 Hollywood Way, Hollywood, FL 33021)